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Signed in as:
filler@godaddy.com
A place to slow down, breathe, and finally feel supported.
If you’re feeling stuck, overwhelmed, or unsure of your next step, you’re in the right place. Whether you’re navigating anxiety, depression, burnout, relationship stress, or a major life transition, you don’t have to do it alone. Here, you’ll find warmth, honesty, and real tools that help you move forward with clarity and confidence.
You deserve a space that feels safe, human and grounding.
This is that space.
Hi, I’m Leah Matyas, LMHC,
I’m a warm, down-to-earth therapist who believes real change happens when you feel genuinely seen and supported. I’m not a therapist who just nods I’m interactive, collaborative, and honest. I help you understand what’s keeping you stuck so you can actually move forward.
My work blends CBT, mindfulness, and practical everyday tools that make life feel more manageable. My goal is to create a calm, supportive environment where you feel heard, understood, and guided.
My clients tend to be people who:
If this sounds like you, we’ll be a great match.
I work with adults who are experiencing:
Anxiety & Overthinking - Constant “what ifs,” racing thoughts, and the pressure to hold everything together.
Depression & Emotional Overwhelm - Feeling disconnected, unmotivated, or unsure why everything feels so heavy.
Life Transitions - Divorce, separation, job loss, new beginnings, motherhood shifts, or identity changes.
Relationship Stress - People-pleasing, communication issues, and struggling to set boundaries.
Burnout - Trying to do it all and feeling exhausted, resentful, or stuck.
Warm, Real, & Action-Oriented. My approach is compassionate and grounding, but also practical. You’ll feel supported while also gaining clarity and tools you can use in your daily life.
You can expect:
You don’t need to have everything figured out before starting therapy.
We’ll uncover things together, at your pace.
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